Sunday, January 14, 2018

SUNDAY FUNDAY

- PARTNER WOD, TEAMS OF 2 -

Buy In: 2 Rounds...

- 1000 ft run
- 50 Squat Jumps

Then complete 2 rounds of...

- 50 OTB Burpees
- 50 Hang Power Cleans (95/65)
- 50 Kettle Bell Front Squat (53/35)
- 50 Kettle Bell Push Press (53/35)

Cash Out:

- 10 Wall Walks

* 50 Double Unders between each exercise, except for buy in and cash out

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