Redefine Fitness
Friday, October 12, 2018
Saturday 8am
Partner WOD - Teams of 2
2 Rounds for time:
20 Pull ups , 40 Push ups, 60 Air squats
100 DB Snatches (45/30)
20 Pull ups , 40 Push ups, 60 Air squats
50 Burpee box overs
20 Pull ups , 40 Push ups, 60 Air squats
100 DB Thrusters (45/30)
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