Redefine Fitness

Friday, October 12, 2018

Saturday 8am

Partner WOD - Teams of 2

2 Rounds for time:

20 Pull ups , 40 Push ups, 60 Air squats
100 DB Snatches (45/30)
20 Pull ups , 40 Push ups, 60 Air squats
50 Burpee box overs
20 Pull ups , 40 Push ups, 60 Air squats
100 DB Thrusters (45/30)
Posted by Unknown at 6:33 PM
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