Redefine Fitness
Sunday, July 8, 2018
Sunday StayFit
A) 1 mile run
B) Death by back squats
C) AMRAP 20
- 20 DB box step overs
- 10 Burpees
- 10 EB thrusters
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment