- PARTNER WOD -
Buy in:
- 8 Curb Sprints (I go, you go)
Then...
- 50 DB Burpees
- 50 WB sit ups
- 100 Double Unders
- 40 DB Burpees
- 40 Wall ball toss
- 100 Double Unders
- 30 DB Burpees
- 30 Hang Cleans (135/95)
- 100 Double Unders
- 20 DB Burpees
- 20 Thrusters (135/95)
- 100 Double Unders
No comments:
Post a Comment