Redefine Fitness
Friday, July 20, 2018
Saturday
- PARTNER WOD -
Buy in: 20 Bear complex (135/95)
Then, 20 rounds of:
- 5 Pull Ups
- 7 Power Snatches (115/75)
- 9 Back squat (115/75)
(ABA style)
Cash out: 20 Bear complex (135/95)
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