AMRAP 9
- 10 DB Snatches (45/30)
- 10 DB squat jumps (45/30) *1 DB
* alternate full rounds
REST 2 MIN
AMRAP 9
- 10 cals assault bike
- 40 Double Unders
* alternate full rounds
AMRAP 9
- 5 Clusters (95/65)
- 7 K2E
- 9 Burpees
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