Saturday, July 21, 2018

SundaStayFit

A) 20 Min Cap

- 25 V-ups
- 25 Thrusters
- 25 Weighted Sit Ups
- 25 Thrusters
- 25 Cal Row/ Bike
- 25 Thrusters
- 25 Toes to Rig
- 25 Thrusters

B) 300m Team tire flip


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