AMRAP 10
- 10 Power Cleans (205/145)
- 20 T2B
EMOM 3 Burpees
REST 2 MIN
AMRAP 10
- 20 Box Jumps
- 10 Front Squats (185/135)
EMOM 3 Burpees
REST 2 MIN
AMRAP 10
- 10 Push Jerks (155/105)
- 30 Wall ball cleans
EMOM 3 Burpees
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