Redefine Fitness
Saturday, August 18, 2018
Saturday
Partner WOD
2 Rounds for Time
- 50 Deadlifts (135/95)
- 50 DB hang cleans (45/30)
- 50 Push ups
- 50 clean & Jerks (135/95)
- 50 Pull Ups
- 50 American Swings (53/35)
- 50 Box Jumps
- 50 ft bear crawl (each)
- 50 knees to elbows
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