Redefine Fitness
Sunday, August 5, 2018
Sunday Funday - 11am
- Partner WOD -
AMRAP 30
2 Rounds:
- 150 Double Unders
- 30 Squat Snatches (75/55)
2 Rounds:
- 40 Deadlifts (165/115)
- 10 Renegade Manmakers (45/30)
2 Rounds:
- 30 DB Box Step Ups (45/30)
- 100 Air Squats
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