Sunday, May 13, 2018

Sunday StayFit

A) Death by:

- 3 jingle Jangles
- 3 Burpees
------------------------------
- 1 plate push

B) EMOM 20

- 200ft run
- 20 Air squats
------------------------
- 100ft run
- 20 DB Snatches
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)