Redefine Fitness

Sunday, May 13, 2018

Sunday Funday

- PARTNER WOD -

Buy In:

- 10 curb & back sprints

Then 3 rounds of:

- 20 body blaster (Burpee, pull up, t2b)
- 20 Renegade manmakers (60/40)
- 200ft walking lunges
- 50 Power Snatches (75/55)
Posted by Unknown at 4:54 AM
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