Redefine Fitness

Sunday, May 20, 2018

Sunday Funday

- PARTNER WOD -

AMRAP 40

- 20 SH2OH (140/100)
- 40 Front Squats (140/100)
- 300m run
- 50 Pull Ups
- 60 Deadlifts (140/100)
- 300m run
- 70 sit ups
- 80 Box Jumps
- 300m run
Posted by Unknown at 4:19 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ▼  2018 (339)
    • ►  November (6)
    • ►  October (32)
    • ►  September (35)
    • ►  August (34)
    • ►  July (37)
    • ►  June (33)
    • ▼  May (35)
      • Friday
      • Thursday
      • Wednesday
      • Never miss a Tuesday
      • Sunday Funday
      • Sunday StayFit
      • Saturday
      • Friday
      • Thursday
      • Wednesday
      • Tuesday
      • Never miss a Monday
      • Sunday Funday
      • Sunday StayFit
      • Saturday
      • Friday
      • Thursday
      • Wednesday
      • Tuesday
      • Never miss a Monday
      • Sunday Funday
      • Sunday StayFit
      • Saturday
      • Friday
      • Thursday
      • Wednesday
      • Tuesday
      • Monday - New cycle starts this week!
      • New Cycle Spread
      • Sunday Funday
      • Sunday StayFit
      • Saturday
      • Friday
      • Thursday
      • Wednesday
    • ►  April (34)
    • ►  March (35)
    • ►  February (27)
    • ►  January (31)
  • ►  2017 (146)
    • ►  December (29)
    • ►  November (29)
    • ►  October (33)
    • ►  September (30)
    • ►  August (25)
Simple theme. Powered by Blogger.