- PARTNER WOD -
AMRAP 11
- 60 Double Unders
- 20 T2B
- 20 DB Front squats (50/35)
- 20 DB Push Press (50/35)
*Pacer = 15 Jingle jangles
REST 2 MIN
AMRAP 11
- 60 Double unders
- 20 Deadlifts (135/95)
- 20 Box jumps
*ABA rotation
REST 2 MIN
AMRAP 11
- 30 Double unders
-3 Power snatches (135/95)
-3 Overhead squats (135/95)
*Alternate full rounds
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