Saturday, September 15, 2018

Saturday

- PARTNER WOD -

AMRAP 30

- 60 single hand DB Thruster (50/35)
- 50 Pull Ups
- 40 Deadlifts (225/155)
- 30 push ups
- 20 Hang Clean & jerk (135/95)
- 10 Power Snatches (135/95)
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