Saturday, September 22, 2018

Saturday

- Partner WOD - 

AMRAP 30

30 - 20 - 10

- Pull Ups
- Thrusters (95/65)

30 - 20 - 10

- Burpees
- DB Clean & jerks (45/30)

30 - 20 - 10

- DB Box step overs (45/30)
- 300m run 
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