Redefine Fitness
Sunday, June 24, 2018
Sunday StayFit
A) Death by
- A.B. cals (x3)
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- Ab mat sit ups
B) 1 round for Time
- 200 Box step ups
- 150 Russian Swings
- 100 Air squats
- 50 Burpees
- 100 air squats
- 150 Russian swings
- 200 Box step ups
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