- PARTNER WOD -
AMRAP 8
- 20 assault bike cals
- 20 DB Clean and Jerks (50/35)
Rest 2 min
AMRAP 8
- 16 Burpees
- 30 OHS (95/65)
Rest 2 min
AMRAP 8
- Clusters (155/105)
Rest 2 min
AMRAP 8
- 10 Pull Ups
- 10 box jump overs
*alternate full rounds
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