Sunday, June 10, 2018

Sunday StayFit

A) 10 rounds

- 1 prowler push HAP
- 1 Turf suicide

B) AMRAP 20

- 10 Box Step overs
- 10 Burpees
- 20 DB Snatches
- 10 Burpees
- 30 Air squats
- 10 Burpees

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