Sunday, June 3, 2018

Sunday Funday

- PARTNER WOD -

AMRAP 30

- 100 Double Unders
- 50 Thrusters (95/65)
- 100 Double Unders
- 40 Burpees
- 100 Double Unders
- 30 Back rack Lunges (95/65)
- 100 Double Unders
- 50 Pull Ups
- 100 Double Unders
- 40 Box Jumps
- 100 Double Unders
- 18 Deadlifts (275/185)

No comments:

Post a Comment