09/09/2017

Saturday

* Partner WOD*

"Three's Company"

On a running clock, complete the following:

- Double Grace - 60 Clean & Jerks (135/95)

- Double Fran -

42 * 30 * 18

Pull Ups
Thrusters (95/65)

- Double Annie

100 * 80 * 60 * 40 * 20

Double Unders
Ab Mat Sit Ups