Monday, September 25, 2017

09/26/2017

A) E2M 10
- Push Press (4x82.5%)
- 10 Max Height Squat Jumps

B) Goblet Carry
600 m HAP

C) Conditioning
MOFO 18

- 5 unbroken Hang Squat Cleans (165/125)
- 30 Double Unders

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