09/23/2017

Saturday Partner Workout

Buy In:

1 Mile Running

Then...

For Time:

-  100 Partner Burpees
- 90 Pull Ups
- 80 Power Cleans (135/95)
- 70 Jingle Jangles
- 60 Inch Worms
- 50 OH Plate Lunges (45/25)
- 40 Wall Ball Squat Toss
- 30 Thrusters (135/95)
- 20 T2B

Cash Out: Annie
50 - 40 - 30 - 20 - 10
Ab Mat Sit Ups
Double Unders

GET BIG!!!!