Sunday, September 17, 2017

09/17/2017

SUNDAY FUNDAY

Partner WOD

Two AMRAP 15

- Double Unders (as many as possible)
- 100m Sled drags (45/90)
*score = # Of double unders. While partner a is dragging the sled, partner B is doing dubs.

**3 min rest**


- 30 Deadlifts (225/155)
- 200ft DB Lunges (45/30)
- 30 DB Push Press (45/30)

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