SUNDAY FUNDAY

- PARTNER WOD -

AMRAP 10
12 DB Step ups (45/30)
12 DB push Press
20 DB Russian Twists
*alternate exercises

2 MIN REST

AMRAP 10

10 Power cleans (95/65)
8 K2E
*alternate full rounds

2 MIN REST

AMRAP 10

12 Jump squats
12 Push ups
25 lunges
Alternate exercises