6 WK EVEN OVERLOAD

A) Back Squats

4 x 8 = 36 @ 60%

60 x 36     4 x 8 @ 60%
72 x 24     6 x 4 @ 72%
82 x 14     5 x 3 @ 82%
90 x 6       3 x 2 @ 88-90%
95 x 3       3 x 1 @ 93-96%
102 x 1     Max Out