11/12/2017
SUNDAY FUNDAY
-Partner WOD-
AMRAP 4 x 3
- 1000 ft Run
- 30 Power Cleans (135/95)
- Wall Balls in remaining time
*REST 2 MIN*
AMRAP 4 x 3
- 40 Box Jumps
- 30 DB push jerks (45/30)
- DB Front Squats in remaining time (45/30)
*REST 2 MIN*
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