Saturday, November 4, 2017

11/04/2017

Saturday Partner WOD

Teams of two

3 Rounds for Time

- 50 Wall Balls
- 50 Double Unders
- 50 Pull Ups
- 50 Double Unders
- 50 SAKBSCT (53/35)
- 50 Double Unders

*SAKBSCT = Single Arm Kettle Bell Squat Clean Thruster
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)