Come sign up for our FIRST EVER FUNDAMENTALS CLASS at Redefine Fitness!
You can choose from two different class schedules :
Option 1: Monday - Wednesday - Friday @ 6:30am
Option 2: Tuesday - Thursday @ 8pm and Saturday @ 9am
The Redefine Fitness Fundamentals Course is mandatory for the individual who wants to train in our group fitness classes. The course meets for 3 classes per week over 3 weeks. During the one-hour class you will, along with other beginners, be working closley with an experienced coach who will safely expose you to our movement curriculum in a small group setting. Movement techniques will be drilled as well as a progressive introduction to the intensity levels that are inherent in our group classes. Then each class will end with a workout involving the movements you were taught that class and previous classes.
Your first week of the Fundamentals Class is FREE. After that, it's $40 to add another 2 weeks.
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