8/13/17
Sunday Funday!
A) AMRAP 20
-15 Squat Jumps
-15 Sit ups
*REST 3:00*
B) AMRAP 15
-5 Pull Ups
-5 Power Cleans (135/95)
*REST 2:00*
C) AMRAP 10
-10 Deadlifts (135/95)
-20 Double Unders
**Partners alternate all rounds. Teams of 2.
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