Redefine Fitness

Sunday, December 17, 2017

SUNDAY FUNDAY

- PARTNER WOD - TEAMS OF 2

AMRAP 30

4 Rounds Of:

- 21 Hang Power Cleans (135/95)
- 15 Front Squats
- 9 Push Press

4 Rounds Of:

- 20  Burpee Box Overs
- 20 Pull Ups
- 20 DB Snatch (45/30)

In remaining time:

- 30 Wall Balls
- 60 Double Unders
Posted by Unknown at 5:06 AM
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