Redefine Fitness

Saturday, December 23, 2017

Saturday 12/23

- Teams of 2 - 

AMRAP 15
- 60 Deadlifts (155/105)
- 40 Hang Power cleans
- 30 Push jerks 

REST 5 MIN

AMRAP 15

- 100 Wall Balls
- 80 Pull Ups 
- 60 Burpees 
Posted by Unknown at 4:47 AM
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