Christmas Eve

Chris Spealer and his programming titled  Icon Athlete wrote a 12 days of Christmas WOD, and I though it just looked lovely.

See you all at the gym!

12 Days of Christmas (perform the workout just like the song...)

- 1 Cluster (squat clean thruster) (185/135)
- 2 Muscle Ups
- 3 Box Jumps (30/24)
- 4 Barbell Front Rack Lunge (185/135)
- 5 HSPU
- 6 Deadlifts (185/135)
- 7 T2B
- 8 Strict Pull Ups
- 9 American Swings (53/35)
- 10 Burpees
- 11 Back Squats (185/135)
- 12 Cal Row