Redefine Fitness

Saturday, April 28, 2018

Saturday

- PARTNER WOD -

- 45 Thrusters (95/65)
- 45 Pull Ups
- 30 Thrusters (95/65)
- 30 Pull Ups
- 18 Thrusters (95/65)
- 18 Pull Ups

- 60 Clean & Jerks (135/95)

3 Rounds

- 1000ft run
- 60 Wall Balls
- 60 Box Jumps
Posted by Unknown at 5:14 AM
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